Wednesday 30 October 2013

Healthy Breakfast Burrito


Full of flavor, this is a great healthy alternative to your typical fast food breakfast burrito. 


Baked Banana & Egg Pancakes

This recipe is all over Pinterest! If you've never heard of it before, it's a healthier alternative to your regular pancake... all you need is a banana and an egg! 

Tuesday 29 October 2013

Quinoa Cabbage Roll Casserole

A spin on your traditional Cabbage Roll Casserole, this recipe substitutes rice for quinoa! I love quinoa and try to use it in everything!! This recipe also uses extra lean ground chicken which makes it lower in calories and fat than the traditional dish.

Fresh Homemade Salsa


Skip your typical store bought salsa! This Fresh Homemade Salsa recipe is extremely easy to make and tastes great with chips, on a toasted baguette or as a garnish, adding a fresh kick to your meals.


Monday 28 October 2013

Bocconcini & Tomato Spinach Salad with Dill Balsamic Vinaigrette

This salad makes for an excellent lunch or side dish. This recipe makes 1 individual portion or 2 side servings. 


Maple Cinnamon Apple Quinoa Breakfast Bowl

I was in the mood for oatmeal this morning but wanted to use up stuff I already had in the fridge. So I decided to make this Maple Cinnamon Apple Quinoa Breakfast Bowl! It has a similar taste to oatmeal but uses quinoa as the base instead of oats. 

Sunday 27 October 2013

Skinny Pumpkin Cheesecake

Here's another pumpkin recipe for you: Skinny Pumpkin Cheesecake. I found this recipe on Healthy Recipes and fell in love! Super easy to make and after a few modifications to the original recipe, each cheesecake comes up to just under 100 calories! Guilt free and delicious!


Veggie & Egg White Quiche with Hashbrown Crust

This is a great take on your classic pastry crust quiche. This Veggie & Egg White Quiche with Hashbrown Crust combines two breakfast favorites into one great dish. This crispy potato crust is easy to make and a better alternative to pie crust. 


Saturday 26 October 2013

Healthy Creamy Avocado Shrimp Pasta

One word can be used to describe this dish: FRESH! After the first bite, I'm sure that will be your first thought. The mix of avocado and fresh lemon in this creamy pasta dish creates the most amazing blend of flavors. This creamy avocado sauce was inspired by this recipe. This sauce can be used in many different dishes but I personally love it combined with shrimp.

Pumpkin French Toast

Just in time for Halloween, these Pumpkin French Toasts are filled with fall flavors. Made as a breakfast or dessert, it's sure to satisfy your sweet tooth.

Thursday 24 October 2013

Balsamic Broccoli and Chicken Dijon with Quinoa

Here's my dinner for tonight: Balsamic Broccoli and Chicken Dijon with Quinoa. You'll be seeing lots of recipes with quinoa in the next few days since I cooked a whole box full earlier today. This meal may not be a looker, but I assure you that it tastes amazing! The balsamic vinegar and dijon mustard really compliment each other well.


Mediterranean Quinoa Bites

Delicious as an appetizer or lunch, these Mediterranean Quinoa Bites are packed with nutritious ingredients and flavor. 

Wednesday 23 October 2013

Cauliflower Mashed "Potatoes"

Tired of your basic steamed vegetable side dish? Here's a great alternative: Cauliflower Mashed "Potatoes". So creamy and delicious, you'll forget that it's entirely made of cauliflower! 

Open Faced Avocado and Poached Egg Breakfast Sandwich

Hungry for a breakfast sandwich? This is the perfect healthier alternative. Filled with protein and healthy fats, it will satisfy your morning hunger and keep you full for your morning activities!


Tuesday 22 October 2013

Healthy Pesto Ricotta Shrimp Pasta


Here’s a great dinner or lunch recipe for you: my Pesto Ricotta Shrimp Pasta. This dish is filled with veggies, shrimp and creamy pesto goodness. It’s definitely my go to meal! At around 290 calories per serving, this is undeniably a guilt-free pasta dish.


Monday 21 October 2013

Pho Chicken Soup


Hungry for something that’s full of flavor and will warm you up on a chilly day? This Pho Chicken Soup is the perfect solution!


Welcome!


Requested by many, I have finally decided to start a blog where I can share my healthy recipes, workout tips, and basically anything that can help you with a healthy lifestyle. I have a passion for cooking healthy meals, being active, and trying to live a healthier life. Hope you enjoy!